We Grow Where There is Room for Us

Online Therapy and Coaching
Client Portal
Offers Telehealth
Online Payments
Accepting New


Helping You Thrive

WHO I WORK WITH I specialize in personal growth, life transitions, self-esteem, stress, anxiety, and relationship challenges. We can work together to help resolve challenges, cultivate new skills, and activate change. MY APPROACH I'm a licensed therapist, certified coach, certified Lean and Six Sigma Black Belt. My specialty counseling training includes Cognitive Behavior Therapy, Emotionally Focused Therapy, and Gottman Method Couples Therapy. WHAT YOU CAN EXPECT My sessions are currently ONLY virtual telehealth sessions. I typically start with a free 10-20 min consult to answer any questions and ensure I’m a good match for your needs. Then we will schedule the session, and I will send you online paperwork to complete before the first session. The first intake session will be gathering information and creating the plan and goals. We may decide to complete homework or actions between sessions. The homework is tailored to your needs and preferences, to help create change in your life that is helpful. The number of sessions depends upon your needs, goals, and progress TO ACCESS PREMARITAL TRAINING If you are looking for the Twogether in Texas accredited online Premarital Course and Strength Finder, you can find it at: www.onlinepremaritaltraining.com
Aimee E. Benfield
Psychotherapist, LMFT


  • Anxiety
  • Coping Skills
  • Marital and Premarital
  • Life Coaching
  • Life Transitions
  • Relationship Issues


  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Gottman Method
  • Family/Marital Therapy
  • Coaching
  • Strength-Based


  • Sessions per 55-60 mins: $120 - $150
Client Portal